Affordable Private Hatha/Flow Yoga Sessions
One-on-one or small group settings at your
convenient time and place.
All you need is your mind and body.
(a yoga mat would help too)
PERSONAL BIO
I grew up on an outlying island in Hong Kong, and have been active all my life doing exercises such as swimming, hiking, and practicing tai chi. Having some well-rounded professional as well as fitness experiences, I have worked with people of different cultural, ethnical, professional, and physical backgrounds .... more>>
PERSONAL BELIEFS
I believe in karma. I believe that the energy you give out (positive or negative), you will receive the same thing in return .... more>>
STUDIES
Share your thoughts and insights on Patanjali's Sutras and more with the communit .... more>>
ART WORK
These are artworks of mine from the year 2000 to present. Most of the pieces reflect my journey of emotional and spiritual growth. Some of them were made to suit wall spaces for home decorating purposes. And some were made in the forms of greeting cards for day to day practicalities .... see my art work>>
Articles
What did you learn today in yoga?
We learn something everyday.
At least, that's what we are supposed to
achieve, "learn something everyday".
One day you learn to trust your ... more>>
Articles
Listen to your body
Do you ever?
Do you still go to your practice when you are feeling sick because you think you have to practice that day? ... more>>
Articles
Do The Best You Can
According to Don Miguel Ruiz's "The Four Agreements", your best differs from time to time.... more>>
Articles
Being Aware
We heard about the term "awareness" in every aspect of life. Do we actually practice "being aware"? ... more>>
Articles
Breathing
We all breathe to live. It is a natural habit for all living things. However, there are times when we hold our breaths and forget to breathe ... more>>
Articles
MIND BODY FOCUS
So what the heck is Mind-Body focus???
If you are a yogi, you may be consciously or subconsciously practicing this kind of technique when you are... more>>
Qualifications
YogaAlliance RYT
Thai Yoga Massage Certified
Certified Paulie Zink Yin-Yang Yoga
Certified Yin Yoga Teacher
Flow Yoga Level 1 - 2 -3 Training
WestCoast Hot Yoga Teacher Training
Can-Fit-Pro Personal Training Specialist
Can-Fit-Pro Mind Body Fusion Specialist
Osteo-Aware; Osteo-Fit Training
CPR Level C/ Fitness First Aid
This ancient art had been practiced in Thailand and most parts of South East Asia for hundreds and thousands of years. Gentle exercises and breathing coordinated into a flow of movements enhancing muscle and tendon stretches, body flexibilities, blood circulation and overall health of any individual.
The philosophy behind Thai Yoga Massage was based upon yoga practice which promotes awareness, mind-body focus, on both physical and mental levels.
I offer this service at the comfort of your own home at your convenience. All you need is a couple of blankets and an open mind. Allow the flow of movements to release muscular tensions as well as mental stress.
70 or 100 minutes sessions available.
Please email me directly for rates and availabilities.
Testimonial:
"Hi Danny, Thanks so much for offering up your time and warm hands yesterday! Of course during the massage I felt great; all those deep releases and
openings but what I didn't expect was the after effects of the thai massage: inner calmness, deep relaxation, and an overall feeling of calm and well being.
I will definitely spread the word for you danny. I think EVERYONE can benefit from a thai massage"---Nancy Frohlick, Director, Little Mountain Yoga
